Fitness Friday :: Week Ten
Another Friday is here! Hip-Hip-Hurray! I hope that everyone has taken time to do some exercise this week. With the Blogger glitches last week, you may have missed my “Week…
Search Results for: label/Fitness Friday
How to Make the Most Out of Your Gym Visit
…I cycle, play tennis, or do a weight workout. If you haven’t joined me for “Fitness Friday,” I hope you’ll stop by this Friday for the exercise of the week….
Classroom Organization :: DIY Pallet Caddy with Office Max Supplies
…that this Friday I will send home the first interim report for the year. Switching grades and classrooms provided me with a great opportunity to really get organized at school….
Girls’ Night In! (Host a Weekend Party)
…but with some planning it is possible. What works for me is to plan the menu ahead of time, shop on Friday night and start some of the cooking, and…
Top 13 Posts of 2013
…USB port in our kitchen is in constant use. If you haven’t added this feature to your home, I highly recommend it. #3 Fitness Friday – Tone Your Gut This…
Fitness Friday :: Week 18 (Booty Lifter–Part II)
Last week’s exercise is one not to miss if you are interested in toning your glutes. This week I’ll show you a variation of the same exercise. Just like last…
Fitness Friday :: Week 16
Are you keeping up with your workouts now that it is summer? I’ve been on the injured list for several weeks due to an out of position pelvis. I was…
Fitness Friday :: Week 15
Summertime mean bike riding time for many families. It’s a great way to get exercise and to see the countryside. To be safe, a helmet is a must. A helmet…
Fitness Friday :: Week One
Are you ready to tone your thighs, hamstrings, and glutes? You know you are! I have been doing this exercise inspired by Cindy Crawford since 1993. Cindy had a workout…
Fitness Friday :: Week Eleven
If you missed a week, here are the links: Week One – Quads Week Two – Core Week Three – Triceps Week Four – Shoulders Week Five – Core, Back,…
Get Fit
Working out is one of my favorite hobbies. My occasional “Fitness Friday” posts are where I share exercises that I’ve found to truly work. I hope you’ll find one to…
Life Threw a Curve Ball…The Post I Never Wanted to Write
…MRI Friday and the bronchoscopy yesterday. The PET scan is scheduled for Friday. The waiting is hard. Really hard. Before the 24th, I made the difficult decision to leave…